This is the most direct path to healing physical and emotional conditions.
Without medical intervention, for a minimal investment...
You can heal from the inside out, dramatically enhancing your quality of life.
This is the most powerful healing strategy in the world. Its beauty lies in its simplicity.
It's been tested time and time again, lost and rediscovered, probably since the earliest times. It has been used to support just about every physical, emotional, and psychological issue there is.
What is this miraculously simple, powerfully effective solution?
First of all, most cleanses are scams. They start with good intentions, and then add ingredients that completely erode their health potential. A few examples are adding random probiotics to green drinks, or adding protein powders to cleanse regiments, or adding yogurt to smoothies, or coming off of cleanses with buttermilk. Etc etc.
In this case, the simplest really is the most effective (and most affordable).
It is unrealistic, too, to promise results with cleanses of just a few days (less than 10) or relatively clean diets of 30 days.
You CAN accomplish much healing if you are on fruit for 30 days. If you have a more urgent healing timeline, try water or even dry fasting, with caution. I recommend combining fasting and the fruit for a fast path that is not overly ambitious.
THE BEST ADVICE ANYONE EVER GOT ON DIET COMES FROM AN ANCIENT BOOK...
Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” - Genesis.
It is actually the first mention of food in the Bible. Then it all goes downhill. (For more details, look at Gabriel Cousen's book, Conscious Eating, or Heretic's Feast).
Most of our dis-seases are in some part self-inflicted, usually with the assistance of well-funded misinformation campaigns. (Dietary and otherwise). You have been assailed at from all angles with dietary advice that will keep you ill. If you've found yourself confused, you're not alone.
Welcome to the undoing of misinformation.
This approach can heal you.
It heals the cause, rather than merely masking symptoms.
The fruit approach has been used to facilitate the body in healing virtually every disease under the sun, from basic to life threatening. Cancer, HIV, Herpes, Viral and Fungal Infections, Lyme Disease, Bowel Conditions, Skin Conditions (Eczema, Dandruff, Psoriasis), Prolapsed Disks, Nerve Damage, MS, Arthritis, Thyroid Conditions, Blood Sugar Conditions, Hormonal Imbalances, Ear, Nose, and Throat issues. The list goes on and on.
(Some diseases may require a longer duration of cleanse, and / or the addition of herbs and intermittent or fasting).
Perhaps this is why it has been kept a secret? (It is not profitable for the medical establishment.)
To the contrary...
You can wean yourself off of dependence from the medical model, supplementation, and many other disempowering (and costly) systems, that not only are of questionable benefit, are also often damaging to the system.
All you will need here is the willpower, knowledge, and fruit, the first two of which we will supply during our journey together.
You won't find this in many places. Either because it is too simple to be marketable, or so effective as to be dangerous to current systems.
The 'Miracle' of Fruit.
Organic fruit is the most clean-burning fuel for the body. As this maximally efficient energy source is taken in, coupled with the exclusion of non ideal foods, the body naturally heals, emotions come into balance, and consciousness expands. Painful areas turn into areas of flow.
This approach is intense. It may bring on a healing ‘crisis’, which is the body detoxifying and repairing damaged or weakened tissues. You will need support during this challenging time, which this group will supply. We will also explore healthy ways of slowing down the detoxification process, if or as needed.
Join us and take control of your future and your health. Redirect your resources toward actual healing.
This is 30 days out of a lifetime. Not all symptoms will heal within 30 days, but many will, and you may experience your true self surfacing. This will set you on the path.
If you feel like you just don’t look or feel like yourself, this approach can get you back on track.
THIS CLEANSE CAN ALLEVIATE::
- Dark Circles Under your Eyes
- Excess Body fat
- Poor muscle tone
- Cravings (sugar cravings show up because our body is designed to run on sugar... we just choose the wrong kinds).
- Digestive issues
- Skin tone, rashes, acne
- Skin spots, scars, warts moles
- Nerve damage
- Hair loss
- Mood swings
- Joint or Back Pain
- Postural issues
- Muscle Aches
- Issues with Focus or Clarity
- Vision Issues
- Every disease you can name, even 'incurable' ones
- Distended abdomen
By repairing the body systems, organs, and glands at the root of these conditions. The human body does not just malfunction. We create disease.
The misinformation is rampant. I'm glad you made it this far!
The Beautiful Frugivore Healing Cleanse
Frugivore: a creature that feeds on fruit.
Do you ever wonder why so many people seem to be getting diseases, and dying of unnatural causes? It is not the natural course. Most of the creatures in nature don't suffer from the 'omnivore's dilemma'.
Things are much simpler than we have been taught. We each have the right to break free of the loop, for the sake of our ancestors and our children. A simple diet of 'whole foods' will not do it, if the body is laden with toxins (and it is... we live in a toxic world). A paleo, ketogenic, ayurvedic, asian, etc approach will not do it, either. (I've tried them all, as perhaps so have you).
Fortunately, we know what will.
We will focus on building a loving, supportive environment, while re-educating about nourishment, nutrition, and assumptions we've all been indoctrinated into since childhood.
I grew up on fast food. I have been driven to discover this information, heal my body, and now I'm driven to support others in lifting themselves out of suffering. I had to learn through clumsy trial and error, while I fought the misinformation campaigns, and I hope to spare you much of that.
It may take continual interaction with these facts in order for them to take root. Much of this information goes against our most deeply held convictions. The system has been designed that way. I'm going to introduce you to edifying, challenging resources, that will inspire you and hopefully keep you firm in your resolve.
This, coupled with the support from the group dynamic, will allow you to float over many of the difficulties most people suffer from. It is like an insurance policy for your health.
Plus you'll just look and feel better and better.
Radiant eyes and skin, lustrous hair, toned muscle, more energy, more clarity, more positive emotions are just a few of the benefits.
Just in the spirit of transparency, if you 'become ill' or start discharging mucus, that is a sign that you are in a toxic state. Keep reframing it as a positive event, because whatever is removed in those moments will support the body in healing and rebuilding. Usually these symptoms are suppressed with pharmaceuticals, which eventually also need to be cleared from the system. We're going to let them play out.
We will also introduce and implement some natural, simple ways to measure health and progress.
Either you're already ill, or you feel your health declining or symptoms showing up. Now is the time to heal. Now is the time to begin reversing those issues before they manifest as something even more severe. Or to begin climbing out of pain, so that the best years of your life are AHEAD of you.
What fortunate timing! SPRING and SUMMER are the best times in the year to engage in this. The ideal fruits are in season. The weather is mild in many climates, which makes it easier for the body to acclimate to a mostly raw diet. Also, incorporating some sunlight and sunbathing into the regimen supports the body in purifying itself.
- Simple and easy to apply
- Heals virtually any symptom or disease, by rejuvenating and detoxifying body tissue (it doesn't matter what it has been labeled)
- It it affordable. The cost will probably be less than your current diet
- Rebalances hormones and gland function
- Rebalances blood sugar so you have more stable energy
- Naturalizes sleep patterns so you can rest easy
- Instinctually pleasurable
- You know you are healing and moving in the direction of healing
- May seem restrictive
- Requires self restraint (you will need to surrender addictive foods)
- Disinformation programming is difficult to overcome
- It takes time (though it is the most direct path)
- Potential detox symptoms
My name is Steven Budden.
I'm a life enhancement expert, the founder of Flow Healing Arts, and the author of Flow: An Illuminated Training Manual. I started researching dietary approaches years ago to support with my mother's MS and father's Bipolar symptoms.
Was was testing out ketogenic and paleo approaches (the most popular diets currently) and I kept getting sick. After a suggestion from my friend, yogini Ali Kamenova, I tested this fruit approach (on myself) for a year and confirmed the healing benefits before sharing it with anyone. For a year I lived in a cabin in the redwoods in Northern California and voraciously researched while eating all or mostly fruit, combined with days of fasting.
When I verified the approach healed psychological and physical issues, I gradually introduced it to clients, and noticed that their healing was radically amplified.
So I decided to bring this approach directly to you.
(I'll share more of what I noticed and what I learned on the calls).
How do I Join?
Scroll down and sign up for the option that works best for you.
This is a month to month cleanse. There is no long-term commitment. You can join us for the duration, and create your own commitments, based on what you learn.
The stricter you are with it, the faster the healing happens... so one month of just fruit, or even just one kind of fruit (grapes, or melon, for instance), can heal many things. How much you can accomplish in 30 days depends on your diligence, your genetics, and how toxic your body is.
I've found that the most important aspect is building a culture around it, so that you do not always feel that you're going against the grain of society, which can be draining.
We embark on June 15th.
You are not required to make it to live group calls, as they will be recorded. You can do this at your own schedule.
THE BEAUTIFUL FRUGIVORE HEALING CLEANSE
What will I get?
Option 1 - The Minimalist
- Online Community of Members to Share Experiences, Questions, Offer Support, Etc.
- Weekly Live Calls or Video Calls
- Emailed resources and support for emotional and physical detox symptoms
- Addressing Common Concerns
- Herbal Education and Suggestions
- Tools for dealing with mental chatter and doubt
Option 2 - The Sensualist
All options above plus:
- Personalized email support
- Personalized suggestions and assignments
Option 3 - The Epicurian
All options above, plus:
- Weekly guided private Video calls, to move through emotional blockages
- A package of paperback books to facilitate the journey, mailed
What will I really get?
- Radiant eyes and skin
- Lustrous, thick hair
- Improved muscle tone
- More energy
- Greater clarity
- More positive emotions
- Increases personal magnetism
- Greater body awareness
- Inspiration to lean into your BEST SELF
- Deep emotional and physical healing
Option 1 - $29.99 per month (less than $1 per day)
Option 2- $149 per month ($4.95 per day)
Option 3 - $599 per month ($20 per day)
Consider the costs of treating disease, pharmaceuticals, non-ideal foods, etc, and the savings you'll accrue as you wean yourself off of those.
What about protein?
This question is the bane of a vegetarian's existence. Most of them try so hard to fit in protein, that they destroy their health with non-ideal foods. Protein will be avoided. It is congestive to the system during times of healing. (Gerson, Ehret, Dr. Sebi, Dr. Morse, and other healers discovered this). If you hear voices in your head wondering you're going to get your protein, we will dispel those myths and explore the origin of those voices during our journey. (Breast milk, the ideal food for growth and development, contains 0.8%--0.9% protein).
Will I still be able to exercise?
You will. Though at the beginning, while detoxing, you may choose to spare your energy for the body's healing (recommended). Gentle aerobic is best, and yoga. There are some resources for lifting weight on a fruit diet. Much of the exercise people do is damaging rather than beneficial, because they are building up lactic acid in their system, and we will be working on alkalizing.
Will I gain or lose weight?
Your weight may fluctuate slightly, though mostly people lose fat, and eventually gain muscle as absorption improves.
Will I still be able to function at school or work?
You will still be able to function at school or work (though some days of detoxifying you may feel 'cold' and 'flu' type symptoms). Try not to suppress those, as that is the body coming into balance. There are natural ways to slow the detox process, that we can use as needed.
Will this work for X (name of disease).
Yes. For more extreme cases, you may need to be more strict with it.
Will this supply all of the nutrients I need?
Will I need to take supplements?
You will not need supplements during the cleanse, and you would do well to avoid them.
Does it matter what my genetic profile or blood type is?
No. This will heal any body. We will go into great depth as to why that is.
I don't like fruit.
If you don't 'like fruit', your body is out of touch with its natural instincts, for various reasons, and that will improve as the systems heal.
Someone said fruit sugar feeds cancer.
The people who have said that have a low success rate for healing cancer. Fruit as a prime source of nourishment has healed more cancer than any other dietary approach.
A doctor or system said I need to eat X or Y.
If X or Y is not a fruit or an herb, you can avoid it and it will support healing.
How long do I need to do this for?
It depends on what you are working with, and how toxic your system is. The first months are to gauge your body response. Some people heal most of their complains in just weeks or months. Others require a longer duration. This month long cleanse will let you know a lot.
Do I need to eat ALL fruit? ?
The more days you spend eating all fruit, the faster you will heal. For some, it takes some transitioning to get into the all fruit phase, which we will discuss. In this transitional phase, you can eat MOSTLY fruit, as long as you cut out the detrimental foods.
What kind of fruit do I need?
Organic where possible. Fresh as possible. Local as possible. Frozen as needed (wild blueberries are some of the best healing foods, for instance).
What if I have an event where I need to be social and eat x or y.
We will deal with those types of challenges as they arise. There is no need to feed the body in ways that will perpetuate suffering in order to socialize, though this is a powerful psychological draw. If you do go off course, there are ways to get back on. We'll introduce empowering alternatives.
Do I need to maintain this dietary approach forever?
No, though you may be inspired to carry it forward. You can always use it whenever you need healing.
The cleanse begins on June 15th, and runs until July 15th. That gives you a little time to ready yourself. I realize July 4th is within this timeframe. You can decide for yourself if you want to take a break from the diet for a time. We'll discuss empowering alternatives to the usuals.
There are always more questions. To have some answered now, watch the videos below. The rest we will answer during the cleanse.
Here is a page I wrote recently:
We look forward to seeing you on the other side.
Love and Flow,
#raw #fruitarian #cleanse #fruit #vegan